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With 320mg of total caffeine — split between fast-acting caffeine anhydrous and slower-release Di-Caffeine Malate — Total War delivers sustained energy without a mid-workout crash
20g Protein Per Serving: A full serving of high-quality whey protein isolate — the fastest-digesting and highest-biological-value protein source — to support muscle protein synthesis post-workout or as a convenient protein boost any time of day
✗ Athletes subject to competitive drug testing — GHOST Whey is not third-party tested (no NSF or Informed Sport certification)
Always check the label for your specific flavour’s full ingredient and allergen statement
insulin function Chromium Picolinate Insulin co-factor
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