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Mindfulness Made Simple: Daily prompts to help build self-awareness and courage

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Developed by Hayden Fricke

welcome to your guided one-month mindfulness program… in a journal

A5 Journal - Flower power - Hot pink EGIFT html#p=17420004&r=multi&guid=612123&_usePs=1&_pav=3&a2c=postMessage"}How exciting is it to hold a fresh new journal full of possibility. A blank canvas for you or someone you care about. The possibilities are endless and this one makes a perfect personalised gift. Yes, you can personalise your cover with a name, title or what ever you choose to make it unique and beloved. And make your own choice for the internal pages Lined, Plain, Dotted or Grid on gorgeous 100gsm paper with exceptional eco credentials and feel. A